Servings: 2-4
Ingredients
1 cup of quinoa
1 + 3/4 cups vegetable broth or water
2 cups of kale, finely chopped
1 cup of parsley, finely chopped
1/3 cup of chopped fresh mint
2 scallions (thinly sliced)
4-5 large tomatoes, finely chopped
1 cup of chopped cucumbers
1 tbsp of extra virgin olive oil and lemon to “massage” the kale with clean hands (makes it tender and super flavorful *also: chop off the veins/stems)
Vinaigrette
3-4 tbsp of extra virgin olive oil
2 tbsp of fresh lemon juice
2 tbsp red wine vinegar
1-2 crushed garlic cloves
1/2 tsp dijon mustard
sea salt and ground black pepper to taste
Instructions
Rinse the quinoa first, then let it drain. Warm up 1 tbsp of extra virgin olive oil in a pan, then add the quinoa and stir to coat. Finally, add the bone broth or liquid and bring to a boil. Lower the heat, cover the pan with a lid, and allow it to simmer (while stirring) for about 10-15 mins.Allow the quinoa to cool and fluff up and then transfer to a bowl. Throw all chopped veggie ingredients into the same bowl and give them a good toss until mixed with the quinoa. Whisk all dressing ingredients together and pour over salad bowl. Give it a good shake. Serve immediately. Or, you can refrigerate and enjoy it cold!