Ingredients
1 Cup frozen Blueberries
1 1/2 Cup non-dairy milk coconut or almond
2T Coconut Cream or oil
1 tsp Maqui berry powder
1/4 tsp Cinnamon
ice
Blend.
ASK A NURSE
Lets be honest. No one in the entire US completely understands healthcare. Therefore, a commitment to healthcare in the US is not yet realized. Until then, we are going to need to be healthier and more balanced to live at our optimal level of health.
LETS DO THIS
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ASK A NURSE IN THE TEAM WELLNESS FORUM
Team Wellness does not mean perfect health.
Team Wellness means finding the optimal health for you.
Team Wellness means making positive choices to improve physical and mental well-being
My goal is to help you form habits, so you can create the balanced, healthy lifestyle you are capable of living.
What is standing in your way?
Let us know in the Forum. Introduce yourself in the Welcome Tab. Then set a goal in the goals tab. Leave any questions on how to achieve your goal in the appropriate topic tab.
Now let's get started.
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